Neil Williams 10000m row
10,000m
Meters
40:11.7
Time
2:00.5
Pace
661
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 128 |
March 19, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.7 | 10,000m | 2:00.5 | 200 | 986 | 28 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 29 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 28 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 27 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 28 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 30 |
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Workout Graph
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