Neil Williams 15:04 row
3,581m
Meters
15:04.0
Time
2:06.2
Pace
224
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 130 |
March 20, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,581m | 2:06.2 | 174 | 898 | 27 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 15:04.0 | 14m | 2:22.8 | 120 | 713 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.