Neil Williams 12:50 row
2,704m
Meters
12:50.4
Time
2:22.4
Pace
152
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 23 |
Stroke Count | 305 |
Drag Factor | 130 |
March 20, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:50.4 | 2,704m | 2:22.4 | 121 | 716 | 23 |
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
12:50.4 | 576m | 2:27.9 | 108 | 672 | 22 |
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Workout Graph
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