Neil Williams 12:50 row

2,704m

Meters

12:50.4

Time

2:22.4

Pace

152

Calories

Average Watts121
Calories Per Hour716
Stroke Rate23
Stroke Count305
Drag Factor130

March 20, 2023 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:50.4 2,704m 2:22.4 121 716 23
5:00.0 1,088m 2:17.8 134 759 25
10:00.0 1,041m 2:24.0 117 702 23
12:50.4 576m 2:27.9 108 672 22

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Workout Graph

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