Neil Williams 6:17 row
1,259m
Meters
6:17.7
Time
2:30.0
Pace
68
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 146 |
March 21, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.7 | 1,259m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 6:17.7 | 258m | 2:30.5 | 103 | 652 | 20 |
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Workout Graph
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