Neil Williams 15:08 row
3,285m
Meters
15:08.2
Time
2:18.2
Pace
188
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 132 |
March 24, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,285m | 2:18.2 | 133 | 756 | 22 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:08.2 | 29m | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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