Neil Williams 5:09 row
1,176m
Meters
5:09.7
Time
2:11.6
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 132 |
March 27, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,176m | 2:11.6 | 153 | 827 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 5:09.7 | 32m | 2:31.5 | 101 | 645 | 12 |
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Workout Graph
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