Neil Williams 9:15 row
2,080m
Meters
9:15.4
Time
2:13.5
Pace
124
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 25 |
Stroke Count | 237 |
Drag Factor | 131 |
March 27, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:15.4 | 2,080m | 2:13.5 | 147 | 806 | 25 |
5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
9:15.4 | 1,009m | 2:06.5 | 173 | 894 | 27 |
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Workout Graph
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