Neil Williams 5:37 row
1,280m
Meters
5:37.2
Time
2:11.7
Pace
77
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 23 |
Stroke Count | 134 |
Drag Factor | 133 |
March 28, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:37.2 | 1,280m | 2:11.7 | 153 | 827 | 23 |
5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
5:37.2 | 141m | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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