Neil Williams 53:26 row
13,028m
Meters
53:26.2
Time
2:03.0
Pace
838
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 1452 |
| Drag Factor | 142 |
March 28, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.2 | 13,028m | 2:03.0 | 188 | 946 | 27 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 53:26.2 | 832m | 2:03.9 | 184 | 933 | 27 |
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Workout Graph
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