Neil Williams 15:10 row
3,487m
Meters
15:10.0
Time
2:10.4
Pace
211
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 134 |
March 31, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.0 | 3,487m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 15:10.0 | 35m | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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