Neil Williams 39:22 row
10,032
Meters
39:22.2
Time
1:57.7
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 1147 |
| Drag Factor | 142 |
April 02, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.2 | 10,032 | 1:57.7 | 214 | 1031 | 677 | 29 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 28 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 28 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 30 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 30 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 29 |
| 35:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 30 |
| 39:22.2 | 1,140 | 1:55.0 | 230 | 1084 | 79 | 30 |
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Workout Graph
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