Neil Williams 10:03 row
2,111m
Meters
10:03.7
Time
2:22.9
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 141 |
April 02, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,111m | 2:22.9 | 120 | 712 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 10:03.7 | 12m | 2:34.1 | 96 | 628 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.