Neil Williams 15:04 row
3,537m
Meters
15:04.1
Time
2:07.8
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 141 |
April 04, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,537m | 2:07.8 | 168 | 876 | 26 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 15:04.1 | 14m | 2:26.4 | 111 | 683 | 15 |
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Workout Graph
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