Neil Williams 1:13 row
255m
Meters
1:13.3
Time
2:23.7
Pace
14
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 25 |
Stroke Count | 30 |
Drag Factor | 134 |
April 04, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:13.3 | 255m | 2:23.7 | 118 | 705 | 25 |
1:13.3 | 256m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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