Neil Williams 12:35 row

3,025m

Meters

12:35.7

Time

2:04.9

Pace

192

Calories

Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count339
Drag Factor126

April 04, 2023 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.7 3,025m 2:04.9 180 918 26
5:00.0 1,164m 2:08.8 164 862 26
10:00.0 1,176m 2:07.5 169 880 26
12:35.7 685m 1:53.6 238 1120 30

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Workout Graph

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