Neil Williams 15:07 row
3,294m
Meters
15:07.9
Time
2:17.8
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 145 |
April 08, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,294m | 2:17.8 | 134 | 760 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 15:07.9 | 27m | 2:26.2 | 112 | 684 | 15 |
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Workout Graph
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