Neil Williams 10000m row
10,000m
Meters
38:35.2
Time
1:55.7
Pace
689
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 1099 |
| Drag Factor | 127 |
April 10, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.2 | 10,000m | 1:55.7 | 226 | 1076 | 28 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 28 |
| 7:39.6 | 4,000m | 1:54.9 | 231 | 1094 | 28 |
| 7:41.6 | 6,000m | 1:55.4 | 228 | 1083 | 28 |
| 7:44.9 | 8,000m | 1:56.2 | 223 | 1067 | 28 |
| 7:42.4 | 10,000m | 1:55.6 | 227 | 1079 | 30 |
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Workout Graph
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