Neil Williams 6000m row
6,000m
Meters
24:36.4
Time
2:03.0
Pace
386
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 127 |
April 11, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.4 | 6,000m | 2:03.0 | 188 | 946 | 27 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 28 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 28 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 27 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 27 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 27 |
| 4:06.2 | 6,000m | 2:03.1 | 188 | 945 | 26 |
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Workout Graph
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