Neil Williams 15:06 row
3,206m
Meters
15:06.4
Time
2:21.3
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 133 |
April 13, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,206m | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 15:06.4 | 21m | 2:32.3 | 99 | 640 | 19 |
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Workout Graph
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