Neil Williams 20:05 row
5,097m
Meters
20:05.6
Time
1:58.2
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 141 |
April 17, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,097m | 1:58.2 | 212 | 1028 | 26 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 20:05.6 | 20m | 2:20.0 | 128 | 738 | 11 |
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Workout Graph
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