Neil Williams 17:25 row
4,019m
Meters
17:25.8
Time
2:10.1
Pace
245
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 126 |
April 23, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.8 | 4,019m | 2:10.1 | 159 | 846 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 17:25.8 | 532m | 2:17.0 | 136 | 768 | 23 |
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Workout Graph
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