Neil Williams 9:04 row
2,083m
Meters
9:04.5
Time
2:10.7
Pace
126
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 161 |
April 25, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 2,083m | 2:10.7 | 157 | 839 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 9:04.5 | 957m | 2:07.7 | 168 | 877 | 24 |
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Workout Graph
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