Neil Williams 5:11 row
1,097m
Meters
5:11.5
Time
2:21.9
Pace
62
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 156 |
May 02, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 1,097m | 2:21.9 | 122 | 720 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 5:11.5 | 39m | 2:27.4 | 109 | 675 | 16 |
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Workout Graph
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