Neil Williams 21:19 row
5,261m
Meters
21:19.0
Time
2:01.5
Pace
342
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 157 |
May 03, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.0 | 5,261m | 2:01.5 | 195 | 970 | 26 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 21:19.0 | 319m | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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