Neil Williams 10000m row
10,000m
Meters
38:45.2
Time
1:56.2
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 1111 |
| Drag Factor | 160 |
May 07, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.2 | 10,000m | 1:56.2 | 223 | 1066 | 28 |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 29 |
| 7:33.7 | 4,000m | 1:53.4 | 240 | 1125 | 29 |
| 7:46.6 | 6,000m | 1:56.6 | 221 | 1058 | 28 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 28 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 29 |
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Workout Graph
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