Neil Williams 22:04 row
5,580m
Meters
22:04.1
Time
1:58.6
Pace
375
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 157 |
May 08, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.1 | 5,580m | 1:58.6 | 210 | 1021 | 27 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 |
| 22:04.1 | 531m | 1:56.8 | 219 | 1054 | 28 |
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Workout Graph
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