Neil Williams 5:05 row

1,125m

Meters

5:05.9

Time

2:15.9

Pace

65

Calories

Average Watts139
Calories Per Hour779
Stroke Rate24
Stroke Count125
Drag Factor135

May 09, 2023 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.9 1,125m 2:15.9 139 779 24
5:00.0 1,109m 2:15.2 141 786 25
5:05.9 17m 2:53.5 67 530 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.