Neil Williams 5:05 row
1,125m
Meters
5:05.9
Time
2:15.9
Pace
65
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 24 |
Stroke Count | 125 |
Drag Factor | 135 |
May 09, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.9 | 1,125m | 2:15.9 | 139 | 779 | 24 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
5:05.9 | 17m | 2:53.5 | 67 | 530 | 0 |
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