Neil Williams 41:03 row
10,070
Meters
41:03.9
Time
2:02.3
Pace
653
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 141 |
May 14, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.9 | 10,070 | 2:02.3 | 191 | 957 | 653 | 26 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 27 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 27 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 27 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 27 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 28 |
| 41:03.9 | 273 | 1:57.0 | 218 | 1051 | 18 | 27 |
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Workout Graph
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