Neil Williams 4:33 row
1,016m
Meters
4:33.3
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 123 |
May 15, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,016m | 2:14.4 | 144 | 795 | 24 |
| 4:33.3 | 1,017m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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