Neil Williams 46:03 row
10,939m
Meters
46:03.8
Time
2:06.3
Pace
683
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 139 |
May 17, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.8 | 10,939m | 2:06.3 | 174 | 897 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 46:03.8 | 254m | 2:05.5 | 177 | 908 | 22 |
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Workout Graph
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