Neil Williams 41:06 row
10,116m
Meters
41:06.8
Time
2:01.9
Pace
659
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 140 |
May 23, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.8 | 10,116m | 2:01.9 | 193 | 964 | 26 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 41:06.8 | 256m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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