Neil Williams 15:51 row
3,105m
Meters
15:51.6
Time
2:33.2
Pace
166
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 133 |
May 25, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.6 | 3,105m | 2:33.2 | 97 | 634 | 20 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 15:51.6 | 161m | 2:40.2 | 85 | 592 | 19 |
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Workout Graph
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