Neil Williams 55:05 row
13,367
Meters
55:05.1
Time
2:03.6
Pace
859
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 141 |
May 30, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.1 | 13,367 | 2:03.6 | 185 | 937 | 859 | 26 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 28 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 26 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 26 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 26 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 27 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 82 | 28 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 55:05.1 | 10 | 4:15.0 | 21 | 372 | 0 | 0 |
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Workout Graph
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