Neil Williams 55:05 row
13,367m
Meters
55:05.1
Time
2:03.6
Pace
859
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 141 |
May 30, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.1 | 13,367m | 2:03.6 | 185 | 937 | 26 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 55:05.1 | 10m | 4:15.0 | 21 | 372 | 0 |
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Workout Graph
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