Neil Williams 22:13 row
5,515m
Meters
22:13.5
Time
2:00.8
Pace
361
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 141 |
May 31, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 5,515m | 2:00.8 | 198 | 981 | 26 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 22:13.5 | 564m | 1:58.3 | 211 | 1026 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.