Neil Williams 5:04 row
1,089m
Meters
5:04.3
Time
2:19.7
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 141 |
June 02, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,089m | 2:19.7 | 128 | 741 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 5:04.3 | 14m | 2:33.5 | 97 | 632 | 14 |
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Workout Graph
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