Neil Williams 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 141 |
June 02, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 26 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 32 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 31 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 25 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 24 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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