Neil Williams 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
62
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 131 |
June 02, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 32 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 33 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 24 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 24 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.