Neil Williams 1000m row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 130 |
June 02, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 26 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 32 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 33 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 24 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 23 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.