Neil Williams 10000m row
10,000m
Meters
39:56.2
Time
1:59.8
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 130 |
June 03, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.2 | 10,000m | 1:59.8 | 204 | 1000 | 27 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 28 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 28 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 28 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 28 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 27 |
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Workout Graph
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