Neil Williams 15:08 row
3,197m
Meters
15:08.9
Time
2:22.1
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 131 |
June 03, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.9 | 3,197m | 2:22.1 | 122 | 719 | 22 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 15:08.9 | 28m | 2:38.9 | 87 | 600 | 14 |
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Workout Graph
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