Neil Williams 50:36 row
12,021m
Meters
50:36.0
Time
2:06.2
Pace
752
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 1103 |
| Drag Factor | 137 |
June 09, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.0 | 12,021m | 2:06.2 | 174 | 898 | 21 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 50:36.0 | 137m | 2:11.3 | 154 | 831 | 18 |
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Workout Graph
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