Neil Williams 46:27 row
11,011
Meters
46:27.0
Time
2:06.5
Pace
695
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 137 |
June 15, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.0 | 11,011 | 2:06.5 | 173 | 897 | 695 | 26 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 28 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1008 | 84 | 28 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 29 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 46:27.0 | 289 | 2:30.5 | 103 | 620 | 15 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.