Neil Williams 15:15 row
3,132m
Meters
15:15.4
Time
2:26.1
Pace
173
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 138 |
June 23, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.4 | 3,132m | 2:26.1 | 112 | 685 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 15:15.4 | 53m | 2:25.2 | 114 | 692 | 19 |
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Workout Graph
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