Neil Williams 1:02:05 row
14,112m
Meters
1:02:05.2
Time
2:11.9
Pace
847
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 139 |
June 29, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:05.2 | 14,112m | 2:11.9 | 152 | 823 | 19 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 1:00:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 1:02:05.2 | 469m | 2:13.4 | 147 | 806 | 19 |
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