Neil Williams 51:04 row
12,081m
Meters
51:04.9
Time
2:06.8
Pace
752
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1173 |
| Drag Factor | 139 |
July 16, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:04.9 | 12,081m | 2:06.8 | 171 | 890 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 51:04.9 | 254m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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