Neil Williams 50:26 row
12,015m
Meters
50:26.9
Time
2:05.9
Pace
754
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1193 |
| Drag Factor | 140 |
August 16, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.9 | 12,015m | 2:05.9 | 175 | 902 | 23 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 50:26.9 | 96m | 2:20.1 | 127 | 738 | 18 |
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Workout Graph
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