Neil Williams 50:09 row
12,185m
Meters
50:09.0
Time
2:03.4
Pace
781
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 139 |
August 21, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.0 | 12,185m | 2:03.4 | 186 | 939 | 25 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 50:09.0 | 33m | 2:16.3 | 138 | 775 | 13 |
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Workout Graph
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