Neil Williams 47:18 row
11,034m
Meters
47:18.2
Time
2:08.6
Pace
679
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 139 |
August 28, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.2 | 11,034m | 2:08.6 | 165 | 866 | 21 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 47:18.2 | 531m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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