Neil Williams 15:08 row
3,322m
Meters
15:08.0
Time
2:16.6
Pace
192
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 139 |
September 14, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,322m | 2:16.6 | 137 | 771 | 19 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 15:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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