Neil Williams 20:05 row
5,066m
Meters
20:05.6
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 139 |
September 15, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,066m | 1:58.9 | 208 | 1014 | 27 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 20:05.6 | 23m | 2:01.7 | 194 | 967 | 21 |
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Workout Graph
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